yoga with lara.
Whether you’re a dedicated yogi or an unbendy beginner: I offer yoga classes that are tailored to your needs.
From sweaty power yoga to stretchy restorative sessions, I endeavour to adapt my teaching to any context.
I completed my 200 hour teacher training (Yoga Alliance certified) in 2020 and 2021 with CorePower Yoga, as well as a Yin Yoga teacher training with Vinya Loft in 2021.
dynamic and restorative flow | private classes | special occasions
flow with me.
While I currently don’t offer any regular classes, you’re welcome to reach out below for private sessions or classes for specific occasions like bachelorette getaways. I can teach in person in and around Stroud (UK) or online.
You will also occasionally find me covering classes at Grace & Glow in Brimscombe and Nailsworth.
regular flows.
I like to take my students on a journey - my typical sessions are flowy and allow for both effort and ease. I don't currently teach a regular class, but it's worth checking Grace & Glow's website below for an occasional Saturday morning flow with me.
private classes.
If you're unsure about practising yoga in a group setting, you might benefit from one-on-one yoga classes to build your confidence. Yoga is for everybody and I would love to break down any barriers you might be encountering!
special occasions.
Are you hosting a bridal party or looking for a group activity for another special occasion? I'm happy to explore how to incorporate a yoga session and can adjust to whatever the group might need.
start your yoga journey now.
"I enjoyed Lara's yoga classes immensely. She has a very calm manner and precise instruction, which is great for all abilities of yoga, including beginners. She understands yoga anatomy and so her classes can help loosen those knotty areas and leave you feeling lighter. Highly recommend!"
"I feel safe and held in Lara’s yoga classes. She knows what she’s doing and guides with a warm caring heart. I was glad for the options she gave to enable my level of strength and mobility. The choice of calming music was soothing and peaceful. I felt grounded and relaxed after yoga with Lara and recommend you try it yourself!"